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Monday-Friday (11am-9pm) • Saturday (11am-7.00pm)

Treadmill Exercise

The benefits of our Treadmill are widely known, whether walking or running you can build up your aerobic capability and look to improve your cardiovascular system while burning calories.

Treadmills are a great exercise because you can record or aim for a set time/distance and quite happily repeat that time/distance for as long as you like. You can then choose (If you so wish) to aim for a new target of further time and distance. Setting a goal means you can physically feel and see any fitness improvements.

01282-433519
 

Treadmill Prices

Both single sessions and block sessions include free use of Tremor Board.
  • One (10 minute) Session • Only £4.00
  • Ten (10 minute) Sessions • Only £30.00
 
 
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