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7 easyExercises for the ladies to get rid of the Bingo wings

Chat about exercise and fitness routines

7 easyExercises for the ladies to get rid of the Bingo wings

Postby Admin » 28 Jan 15 22:01

Here are 7 simple exercises you can perform at Home or in a Gym for those Bingo Wings called Triceps. All you need at home is a couple of Dumb Bells, a ReeBok Rubber Band and a chair or ReeBok step.

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7 easyExercises for the ladies to get rid of the Bingo wings • Exercise

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